Take the time, to rest the body and mind, relax and rejuvenate. Self care and time is the biggest asset you can gift to yourself.
Urban Heart Women's Retreat
Melbourne - 9-11th August 2019
I've been hearing from so many, they are time poor.. don't have time to travel and get out of the city much..

Time is an asset and the biggest gift you can give yourself

Hosted on beautiful property in Glen Waverly
2 nights accommodation & vegetarian meals included

Guests can arrive from 4pm to the property

Day 1

Welcome dinner 6.30 - 8.30

Sound meditation 9 - 10.30

Day 2

Pranayama and meditation session 8.00-9.30

Breakfast 9.30 - 10.30

Guided inner reflection 10.30 - 12.30

Lunch & Rest 12.30 - 2.30

Sharing Circle 2.30 - 4.30

Gifting and receiving energy facial lift 4.30 - 6.00

Theory - Conscious eating 6.00 - 6.30

Dinner 6.30 - 7.30

Guided sound meditation 8.30 - 10.30

Day 3

8.00 - 9.30 Meditation and reflection 8.00 - 9.30
Breakfast and wrap up 9.30 - 10.30
Depart 10.30

All rooms are shared 2-3 people in each room. (1 double, 1 single in each room) single bed option ($444)
double bed option ($555)

Contact: jacintanicoles@gmail.com
Meet Your Retreat Host

Jacinta Nicole

Spiritual Guide, Intuitive,
Yoga & Meditation Teacher

Jacinta has been teaching for over 15 years, assisting individuals to see the path to integration and alignment. Jacinta has been blessed to be taught by spiritual masters across India. Having lived in the Himalayas she was immersed in the culture and deep teachings and lifestyle of yogic practices. Her kindness, compassion and knowledge allows seekers to see a clearer path. Jacinta finds much fulfillment in passing on the knowledge and sharing insights. Taking a private session, event or retreat will be a change that you have been seeking.

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